Diabetic Foot Care
Many of these diabetic patients have heard – lose weight, stop smoking and exercise – however podiatrists have a few additional instructions for proper diabetic foot care.
So many diabetes related foot problems can be avoided by just following these simple guidelines.
Wear thick, soft socks.
Socks made of an acrylic blend are well suited but avoid mended socks or those with seams, which could rub to cause blisters or other skin injuries.
Cut toenails straight across.
Never cut into the corners, or taper, which could trigger an ingrown toenail. Use an emery board to gently file away sharp corners or snags. If your nails are hard to trim, ask your podiatric physician for assistance.
Be properly measured and fitted every time you buy new shoes.
Shoes are of supreme importance for proper diabetic foot care to diabetes sufferers because poorly fitted shoes are involved in as many as half of the problems that lead to amputations. Because foot size and shape may change over time, everyone should have their feet measured by an experienced shoe fitter whenever they buy a new pair of shoes.
Don’t go barefoot.
Not even in your own home. You should always wear a pair of indoor shoes or slippers while at home to prevent injuries on the bottom of your feet from small objects that have fallen on the floor and gone unnoticeable.
Barefoot walking outside is particularly dangerous because of the possibility of cuts, falls, and infection.
When at home, wear slippers. Never go barefoot.
Never try to remove calluses, corns, or warts by yourself.
Commercial, over-the-counter preparations that remove warts or corns should be avoided because they can burn the skin and cause irreplaceable damage to the foot of a diabetic sufferer.
Never try to cut calluses with a razor blade or any other instrument because the risk of cutting yourself is too high, and such wounds can often lead to more serious ulcers and lacerations. See your podiatric physician for assistance in these cases.
It is important to consult with your podiatrist for proper diabetes and foot health care.